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All CDs and DVDs are available as digital in a Memory Stick.

Please specify in email for Memory Stick or Sound File when ordering, otherwise CD or DVD will be posted.

Meditation & Relaxation CD, Memory Stick or Sound File

Three Guided Meditations to relax & awaken peace & loving kindness

£5 plus £1.50 p&p per order
Please specify with order if CD or Memory Stick is required

Sleep CD, Sound File or Memory Stick

Guided meditations that calm the mind and relax the body to promote regular refreshing sleep

Perfectly paced, soft gentle & encouraging voice. Very effective, thank you

£6 plus £1.50 p&p per order
Please specify with order if CD or Memory Stick is required

T’ai-ChiCh’uan DVD, Digital File or Memory Stick

65 chapters guiding the student through the Yang Style Short Form. Postures shown back and front.

£15 plus £1.50 p&p per order
Please specify with order if CD or Memory Stick is required

Short Qigong Practice DVD, Digital File or Memory Stick

This 20 minute sequence of Qigong Postures is a support for home practice.

£10 plus £1.50 p&p per order
Please specify with order if CD or Memory Stick is required

Wild Goose 1 DVD, Digital or Memory Stick

Qigong Instructor Sue Weston demonstrates and narrates the Wild Goose 1 form of Chinese Medical Qigong. Posture show back and front to guide the student.