Qigong & Tai Chi with Sue Weston

Qigong for Balance, Vitality, and Inner Peace

Simple Practices for a Happier, Healthier Life

Start your Qigong journey here

Zooming to you!

Most of the classes, courses and retreats now take place online via Zoom.

Please email me to receive the Zoom login links for the various Qigong and Weekly Mindfulness sessions, Mindfulness Courses and Retreats.

Courses and Classes

Qigong

Tuesdays at 6pm-7pm BST
Thursdays 11am-12pm BST
No classes during August.
Classes start again on Tuesday 1st September

Torfaen Qigong

Thursdays 2pm – 3.30pm
Summer term finishes Thursday 9 July
Autumn term starts Thursday 10 September

Thursday Fortnightly Mindfulness Practice

Thursday 3 September 6pm – 7pm BST
Thursday 17 September 6pm – 7pm BST

Testimonials

‘I have been looking for a framework to transmit mindfulness to my own workshop & retreat participants for a long time. But I did not feel confident enough to present it in my own way. This is why I am so much looking forward to getting them in a concise manner from someone who is embodying them herself.’

“A lot of wisdom that dropped in like stars and in the end it made a constellation – layers of understanding built up slowly but foundational – I feel inspired to move, I feel safer as a mindful movement provider/facilitator. Would I do it again? Recommend it? Yes, I would.”

‘Wonderful experiential teaching and learning’

Retreats

Qigong & Meditation Winter Retreat

Sunday 21st February 4pm – Friday 26th February 2pm

Living Without Regrets

Ian Wallace made this short film about Sue’s passion for T’ai-Chi and Mindfulness.

Sue recounts her early career as a dancer, what it meant to her and why she had to give up a life that she loved.

She tells us how T’ai-Chi helped her find a new direction in her life when she could no longer perform as a dancer. We learn about the origins of the T’ai-Chi Form and what psychological benefits it brings.